Hello, I'm Donna, founder of Journey to My Truth Counseling. I believe healing begins when people feel safe, understood, and supported. My goal is to help you restore balance, build resilience, and move toward a life that feels more peaceful, meaningful, and authentic.

As a Licensed Clinical Social Worker (LCSW), I have over 20 years of experience helping individuals navigate anxiety, depression, trauma, grief, addiction, life transitions, and other emotional challenges. I earned both my Bachelor of Social Work and Master of Social Work degrees from the University of Southern Indiana.

I specialize in trauma-informed care and am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART). My approach integrates evidence-based psychotherapy with an understanding of the mind-body connection, helping clients regulate their nervous system while working toward lasting emotional healing.

In addition to my clinical training, I have completed certifications in Reiki (Usui/Holy Fire® III Levels I & II), Sound Healing (Fundamental and Crystal Singing Bowls), Energy Healing, and Holistic & Integrative Health. I am currently pursuing advanced training in Polyvagal Theory to further deepen my understanding of the nervous system and trauma recovery.

Whether you are taking the first step toward healing or continuing your personal journey, I am honored to walk alongside you with compassion, respect, and hope.